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Bundle - Chuck O'Neill - Chi Sau Collection
This bundle contains Chuck O'Neill's Chi Sao Foundations DVD and Advanced DVD. Buy both together and save 10%!
"Who Else Wants to Learn Wing Chun From the Comfort of Their Own Home?"
* Want to Learn Wing Chun but Don't Know Where to Start?
* Don't Have a Good Wing Chun Teacher to Learn From?
* Want To Sharpen Your Technique For Greater Mastery?
* Want to Super-Charge your Wing Chun Training?
From the Desk of Sifu Chuck O'Neill:
Dear Wing Chun Student,
The backbone of Wing Chun can be seen in Chi Sau (Sticking Hands). Chi Sau is like the bridge between your forms and free fighting. Chi Sau is the laboratory where you learn to test and apply your understanding of Wing Chun principles and techniques.
It helps you develop contact reflexes,
sensitivity and positioning. You learn to read
lines of force (where your attacker's energy is
coming from and going to) so you can redirect
and manipulate their attack.
This increased sensitivity gained from Chi Sau
drills helps you attack and counter an
opponent's movements precisely, quickly and
with the right technique.
Overall Chi Sau helps you to develop a true
understanding of Wing Chun and improve your
skills in a dynamic, real-life situation.
With this Chi Sau 1 - Foundations video
you'll be introduced to the basic foundation of Chi Sau through Don Chi Sau (single sticking hands) and Lok Sau (rolling hands).
You'll also learn how to test the rolling hands structure through Tsui Ma (pushing horse) and apply basic footwork.
What Makes This Video So Different?
I originally filmed this video exclusively for a small, elite group of my personal Wing Chun students - so you get a high level of instruction including step-by-step details that you would get in a real class environment. It's the next best thing to being in a Wing Chun class.
You get LOTS of repetition so you can practice along with the video to get it right. You get detailed instructions on body alignment, centering, foot stance and proper hand position as we go along.
You'll learn the secrets to good mechanics and power generation. I even use 2 different colored arm bands to make it easier to follow the hand and arm placement throughout the drills.
How Does it Work?
The video is broken down into different segments.
There is a menu so you can easily select which segment you want to watch - or pick up from where you last left off. Here's a list of what you'll learn:
Chi Sau Foundations Menu:
* Intro
* Intro to Chi Sau
* Don Chi Sau
* Don Chi Sau Up Close
* Don Chi Sau Stepping
* Don Chi Sau Stepping Up Close
* Chi Sau - Lok Sau
* Lok Sau Up Close
* Chi Sau Huen Sau Change
* Huen Sau Change Up Close
* Chi Sau Tsui Ma
* Chi Sau - Jip Sau/Jao Sau
* Jip Sau/Jao Sau Up Close
* Chi Sau - Don Chi Sau Drill
* Closing Instruction
The video is over 55 minutes of instructional training.
While many of my private students pay up to $200 an hour to learn these techniques, you can buy this video once and have it forever - all for a small one-time-only investment.
Dear Wing Chun Student,
The backbone of Wing Chun can be seen in Chi Sau (Sticking Hands). Chi Sau training is like the bridge between your forms and free fighting. Chi Sau is the laboratory where you learn to test and apply your understanding of Wing Chun principles and techniques.
It helps you develop contact reflexes,
sensitivity and positioning. You learn to
read lines of force (where your attacker's
energy is coming from and going to) so you
can redirect and manipulate their attack.
This increased sensitivity gained from Chi Sau
drills helps you attack and counter an
opponent's movements precisely, quickly and
with the right technique.
Overall Chi Sau helps you to develop a true
understanding of Wing Chun and improve your
skills in a dynamic, real-life situation.
This Chi Sau 2 - Advanced Techniques
video builds on the Chi Sau 1 video and advances
your training. You'll be introduced to 8 traditional Chi Sau techniques.
These techniques will give you options to counter various types of attack movements and help to create attacks or counter attacks.
Plus you'll also get my "secret" drill to turbo-charge your Chi Sau sensitivity, helping you to read lines of force faster with my "Force Sensitivity Drill"
What Makes This Video So Different?
I originally filmed this video exclusively for a small, elite group of my advanced Wing Chun students - so you get a high level of instruction including step-by-step details that you would get in a real class environment. It's the next best thing to being in a Wing Chun class.
You get LOTS of repetition so you can practice along with the video to get it right. You get detailed instructions on body alignment, centering, foot stance and proper hand position as we go along.
You'll learn the secrets to good mechanics and power generation. I even use 2 different colored arm bands to make it easier to follow the hand and arm placement throughout the drills.
How Does it Work?
The video is broken down into different segments.
There is a menu so you can easily select which segment you want to watch - or pick up from where you last left off. Here's a list of what you'll learn:
Chi Sau 2 - Advanced Techniques Menu:
* Intro
* Intro to Chi Sau
* Intro to Techniques
* Technique 1 - Jum Sau
* Technique 1 - Jum Sau Close Up
* Technique 2 - Jut Tan Da
* Technique 2 - Jut Tan Da Close Up
* Technique 3 - Po Jong
* Technique 3 - Po Jong Close Up
* Technique 4 - Lap Da
* Technique 4 - Lap Da Close Up
* Technique 5 - Jut Gaun Po Pie
* Technique 5 - Jut Gaun Po Pie Close Up
* Technique 6 - Tan Da w/Push
* Technique 6 - Tan Da w/Push Close Up
* Technique 7 - Lan Da
* Technique 7 - Lan Da Close Up
* Technique 8 - Heun Lan Da
* Technique 8 - Heun Lan Da Close Up
* Force Sensitivity Drill
* Force Sensitivity Drill Close Up
* Closing Instructions
The video is over 55 minutes of instructional training.
While many of my private students pay up to $200 an hour to learn these techniques, you can buy this video once and have it forever - all for a small one-time-only investment of $39.95. That's it. Not bad considering you can keep refining your techniques with this video for years to come!
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