Chuck O'Neill - Wing Chun: Chum Kiu Drills 2 DVD
In this training video you will be building on the drill you learned in the Sil Lum Tao Drills DVD. The Chum Kiu Drills DVDs brings more functionality to your learning.
This video focuses on 5 Lap Sau Bong Sau Cycle drills and 17 Pak Sau Cycle Drills (22 Drills in all!). You will start to apply the concepts of movement in your drills and increase your hand-eye coordination.
Originally filmed exclusively for his personal students to aid them in their training, this video is now available to you!
Sifu Chuck takes you step-by-step through the form, providing plenty of details, 2 different viewing angles to give you a better perspective. Using 2 different colored arm bands so you can easily follow along and learn with him.
This is a great video for those that want to learn the Biu Ji form and advance their understanding of the Wing Chun system.
If you've ever struggled to learn Wing Chun in the past, it could not be simpler or easier with this Wing Chun training series from Sifu Chuck O' Neill
The video is over 75 minutes of instructional training.
Chapters:
Intro
Training Tips
Lap Sau Bong Sau - Active Wu
Lap Sau Bong Sau - Regaining Center
Lap Sau Bong Sau - 3rd Change
Lap Sau Bong Sau - 4th Change
Lap Sau Bong Sau - 3 Strikes
Pak Tan Da
Pak Da
Pak Jong Lap Da Lap Da
Pak Jong Bong Jong Pak
Pak Jong Bong Lap Da Lap Da
Stick and Close
Pak Jong Rear Po Jong
Pak Sau - Moving
Pak Stick Trap - Moving
Pak Stick Huen - Moving
Pak Sau - Stepping
Pak Da - Stepping
Pak Jong Pak - Stepping
Pak Jong Bong Jong Pak - Stepping
Pak Tan Da - Stepping
Credits