These Padded Arms are made to replace traditional wooden dummy arms in your wooden dummy. They are perfect for anyone that has wanted to use spring-arms in their training but doesn't want to buy a separate device for mounting them.

The trainer comes with a total of 3 spring arms. The two Side arms for Chi Sao training are 16 inches long. The long centered arm set at a 45 degree angle is 18 inches long.  All three arms are removable and interchangeable.

The trainer comes with a total of 3 spring arms. The two Side arms for Chi Sao training are 16 inches long. The long centered arm set at a 45 degree angle is 18 inches long.  All three arms are removable and interchangeable.

This trainer does not have any striking bag/surface. You can add your own. The Chi Sao Trainer is an excellent training tool to develop the strength, stamina, and structure in your Luk Sao. It is ideal when a partner is not available. It helps to sharpen one's skill, sensitivity, and timing.

Add Chi Sao Arms to your existing Rice Bag Trainer.

This version of the chi sao trainer has a makiwara sticking pad.

This dummy is the same as PVC Vector Dummy, except that it comes with SPRING ARMS instead of wooden arms. Spring arms allow for a variety of training options and drilling scenarios not normally available on a traditional dummy.

This dummy is the same as PVC Vector Dummy, except that it comes with a removable 18 inch SPRING ARM along with the wooden arms. The Spring arm allow for a variety of training options and drilling scenarios not normally available on a traditional dummy.

This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This station is 44 inch's tall and easily mounts to a Wall, wooden post, or Tree.

This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This is the free-standing version, which is great for those that can't mount the normal training station to a wall.

This is a stand for the famous Rice Bag Trainer. Easy to assemble, this version is perfect for those in an apartment or who can't mount the normal trainer to a wall.

This model of the Rice Bag Trainer has the additional 2 side arms for Chi Sao training. This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This station is 44 inch's tall and easily mounts to a Wall, wooden post, or Tree.

This model of the Rice Bag Trainer has the additional 2 side arms for Chi Sao training (these are not currently pictured). This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This is the free-standing version, which is great for those that can't mount the normal training station to a wall.

This dummy has 2 configurations of arms - 3 spring arms on the front plus a removable centerline spring arm for the front. The dummy does not have arms on the back as pictured - it is a newer model.

This dummy has 2 configurations of arms - traditional wooden arms on the front interchangeable centerline spring arms for the front. The dummy does not have arms on the back as pictured - it is a newer model.

This bundle includes the multi-mount wall mount and 3 spring arms.

This mount provides multiple possibilities for arm positions in chi sao,
along with a high and low target. There are also multiple adjustment
positions for four corner training, as well as a perfectly centered hole
for single arm centerline training. 2 Arms are included.

This mount provides multiple possibilities with 4 arm positions and a central striking pad. There are 3 holes angled upward, as well as a perfectly centered hole for single arm centerline training. One arm is included

These extensions are made to be placed on either side of your DragonBlast Chi Sao or Heavy-Duty Multi-Mount Dummy. The extensions increase the width 7 inches a side and add 14 more armholes for maximum configuration possibilities.

This is an amazing piece of training equipment! With it you can do energy/sensitivity drills, trapping hand drills, bridging drills and sliding leverage strikes while hitting a wall-bag of your choosing. This unit comes standard with one arm and WITHOUT A BAG.

This is an amazing piece of training equipment! With it you can do energy/sensitivity drills, trapping hand drills, bridging drills and sliding leverage strikes!  The Spring arm is one of the most unique training aids ever designed for Wing Chun and Jeet Kune Do practitioners.  Get yours now and open up a whole new world of training possibilities that you never knew existed!

This is a set of two (2) arms. This is an amazing piece of training equipment! With it you can do energy/sensitivity drills, trapping hand drills, bridging drills and sliding leverage strikes!  The Spring arm is one of the most unique training aids ever designed for Wing Chun and Jeet Kune Do practitioners.  Get yours now and open up a whole new world of training possibilities that you never knew existed!

This is a set of three (3) arms. This is an amazing piece of training equipment! With it you can do energy/sensitivity drills, trapping hand drills, bridging drills and sliding leverage strikes!  The Spring arm is one of the most unique training aids ever designed for Wing Chun and Jeet Kune Do practitioners.  Get yours now and open up a whole new world of training possibilities that you never knew existed!

These dummy arms fit into your DragonBlast spring-arm mount so you can simulate a wooden dummy's arm configuration and have more variety in your training. You simply insert them into the pre-existing holes and they stay in place. This allows you to use one mount for spring arms or dummy arms.

These dummy arms fit into your DragonBlast spring-arm mount so you can simulate a wooden dummy's arm configuration and have more variety in your training. You simply insert them into the pre-existing holes, put the pin in the back and they stay in place. These arms move more like a real dummy's arms - i.e. they have some play in them.

The Padded Arm can easily mount to your wall, wooden post, solid wood door, or a tree. It is ideal when combined with a Wall Bag. This device is an excellent tool for training : Trapping, Sensitivity, Bridging, and Sticking. All which are essential in Wing Chun and JKD training.