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Chuck O'Neill - Wing Chun Sil Lum Tao Form DVD
"Who Else Wants to Learn Wing Chun From the Comfort of Their Own Home?"
* Want to Learn Wing Chun but Don't Know Where to Start?
* Don't Have a Good Wing Chun Teacher to Learn From?
* Want To Sharpen Your Technique For Greater Mastery?
* Want to Super-Charge your Wing Chun Training?
From the Desk of Sifu Chuck O'Neill:
Dear Wing Chun Student,
Many people want to learn Wing Chun but they can't find a credible instructor to teach them. Or maybe they're looking to super-charge the training they're already getting.
Now you can start by learning the Sil Lim Tao form
("Little Idea") from the comfort of your own
home with this instructional video,
originally filmed exclusively for my personal students.
In this Wing Chun first form training video, you'll
learn the first form of the Wing Chun System -
Sil Lim Tao (or "Little Idea Form").
This is the foundational form of the Wing Chun
system - on which all succeeding forms and
techniques depend. This form is basically the
alphabet for the Wing Chun System
From this form you'll learn the core principles of
Wing Chun including centerline, facing, and hand
positions.
What Makes This Video So Different?
There are videos out there but the problem I find with many Wing Chun videos is that they show you the form - but leave out the little details that you need to make the technique work.
And while they show you the form, they don't really teach you what you need to know to master it.
While you can certainly learn with these videos - you'll have a form that the Chinese call "Flowery Hand, Silky Leg" which basically means - "All Show and No Go".
When I went to make this video for my students I decided to put it ALL in there (even though many instructors warned me not to!). That means you get to see the entire Sil Lim Tao form broken down for you step-by-step.
You see it from 2 different camera angles with LOTS of repetition so you can practice along with the video to get it right. You get detailed instructions on body alignment, centering, foot stance and proper hand position as we go along.
You'll learn the secrets to good mechanics and power generation. I even use 2 different colored arm bands to make it easier for you to master the hand and arm placement throughout the form.
How Does it Work?
The form is broken down into easily learn-able segments so you can master each segment completely before going forward. Once you've learned the form you can also go back and choose a specific segment to work on and refine.
In fact you can continue refining your form for years to come with this video!
There is a menu so you can easily select which segment you want to watch - or pick up from where you last left off.
Menu:
* Intro
* Intro to Sil Lim Tao
* Opening 1st Section
* 1st Section (Side View)
* 1st Section Details
* 1st Section Complete
* 2nd Section
* 2nd Section (Side View)
* 2nd Section Details
* Section 1-2 Complete
* 3rd Section
* 3rd Section (Side View)
* 3rd Section Details
* Complete Form
* Complete Form (Side View)
* Concluding Instruction
The video is over 80 minutes of instructional training.
While this video doesn't cover the entire Wing Chun curriculum I teach at my school, it will help you master the foundational Wing Chun form - the Sil Lim Tao form.
That's it. This is the same information my students pay me up to $200 an hour to learn!
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