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DOWNLOAD: Fred Rado - Pancrase
DOWNLOAD: Fred Rado - Pancrase

 
This video show you in details about the footwork with the fist and leg attacks, blocks, dodges, takedowns, and throws, as well as the ground work with control of the positions, and submissions.
720 x 576 Resolution - 1 hour 3 mins Learn More >>
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Availability: Digital Download Only
Product Code: PP-MPD_BUDOINTL-PANCRA
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Description
 
Fred Rado, Pancrase pioneer in Europe, shows us in his second video the bases of the oldest combat system recognized as a sports discipline, a kind of Triathlon of combat sports in which we have to be capable of fighting at any distance, whether standing or on the ground, with a very rich technical arsenal.

Rado explains to us in detail the footwork with the fist and leg attacks, blocks, dodges, takedowns, and throws, as well as the ground work with control of the positions, and submissions. All the fundamentals of the preferred discipline of the public of the ancient Olympic Games in Greece.

Languages included in video: English, Espanol, Deutsch, Italiano, Francais

Running Time: Approx 1 hour 3 minutes
Video Resolution: 720 x 576
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