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Jon Rister - Five Bridges

 
In this instructional video, Sifu Jon Rister explains the following bridges: Training Bridge, Active Bridge, Flying Bridge, Rear-Hand Barrier, and Capturing the Bridge. Achieve a higher understanding of training for proper combat effectiveness. Learn More >>
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Jon Rister - Five Bridges

The bridging in Wing Chun is quite possibly one of the most misunderstood and misapplied aspects in combat training. The bridge refers to the initial interface from which the attack is launched.

In this instructional video, Sifu Jon Rister explains the following bridges: Training Bridge, Active Bridge, Flying Bridge, Rear-Hand Barrier, and Capturing the Bridge. Achieve a higher understanding of training for proper combat effectiveness.

TRT 28 mins

Sifu Jon Rister is a Wing Chun instructor under Sifu Francis Fong and has been teaching since 1987. He is also a certified senior associate instructor in Kali-Eskrima under Tuhon Dan Inosanto, as well as an instructor in Jun Fan Jeet Kune Do under Sifu's Dan Inosanto and the late Larry B. Hartsell.
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