DOWNLOAD: Marco de Cesaris - Muay Thai Boran Elbow Techniques

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This video shows the fundamental forms that will allow you to train the 15 basic elbow strikes of the Muay Thai Boran, the most effective applications.
720 x 576 Resolution - 58 mins Learn More >>

List Price: $29.99

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Availability: Digital Download Only
Product Code: PP-MPD_BUDOINTL-CESAR9

Description

In this new video, Arjarn Marco Of Cesaris shows for the first time the fundamental forms that will allow you to train the 15 basic elbow strikes of the Muay Thai Boran, the most effective applications, the training methodologies and a special section of strike combinations.

An indispensable work for the sport combat and self defense enthusiasts.

Languages included in video: English, Espanol, Deutsch, Italiano, Francais

Running Time: Approx 58 minutes
Video Resolution: 720 x 576

General Information