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Randy Williams - Wing Chun Gung-Fu 14 - Training Methods Part 1: Advanced Lop Sau Principles Numerous training drills designed to perfect your Wing Chun techniques: All Lop Sau switches with kicks, stop kicks, broken rhythm, Fon Sau switching, Chahng Dai Jyeung Switching, Biu Sau switching, Gum Sau switching, Pock Sau switching and more. Format: Digital Download Resolution: 640 x 480 Languages: English Length: 41 min. Note: These videos are copies of the original VHS series. The publisher simply copied the VHS tape to video without menus or extras. Think of them as flat video tapes. Review from Ted Mancuso from Plum Publishing: "Most Kung Fu styles presently suffer from the same thing; not enough training practices. Luckily Wing Chun has retained many drills and hands-on methods. Take this video, for instance. Sifu William starts with a set Lop Sau pattern, parry, pull down, back knuckle. Then he builds the pattern into its own variations. This is a great bridge between form and spontaneity and no different from working a takedown or choke over and over for both feel and adaptability. So this is not only a good video for its contents, but it might inspire any good teacher to additional routines."
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