DOWNLOAD: Rosa Maria Distefano - Psi Power for Martial Artists

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You will learn basis of psycho-physical training oriented to martial practice:grounding, breathing and energetic movement, one of the key themes in the training of an athlete.
720 x 576 Resolution - 59 mins Learn More >>

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Availability: Digital Download Only
Product Code: PP-MPD_BUDOINTL-LILLA

Description

The special qualities that fascinate us about the great Masters can become the common asset of everyone through the study and practice of a series of preparatory psycho-physical exercises, which is the central theme of this video presented by Dr. Distefano. We will study the three chapters that form the basis of psycho-physical training oriented to martial practice: grounding (which finds its concrete application in the on guard position and in footwork), breathing (a determining factor in the adequate execution of the techniques), and energetic movement, one of the key themes in the training of an athlete.

This video, born of a meticulous program of scientific research, represents an opportunity to get closer to the harmony and efficiency of the Grand Masters.

Languages included in video: English, Espanol, Deutsch, Italiano, Francais

Running Time: Approx 59 minutes
Video Resolution: 720 x 576

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