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DOWNLOAD: Sifu Fernandez - WingTchunDo - Lesson 46 - Chi Sao - 3rd Section - Techniques
DOWNLOAD: Sifu Fernandez - WingTchunDo - Lesson 46 - Chi Sao - 3rd Section - Techniques

 
The third section Chi Sao takes you into a new direction of dealing with a pull or shocking effect on your body. It deals specifically with direct shocks that are felt through the arms and shoulders and... Learn More >>
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Product Code: PP-WCU_WTD-46-CHISAO-SEC3
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Lesson Information:

Lesson: 46 - Chi Sao - 3rd Section - Techniques
Grade: 14
Running Time: 1 hour 6 minutes

Lesson Description:

The third section Chi Sao takes you into a new direction of dealing with a pull or shocking effect on your body. It deals specifically with direct shocks that are felt through the arms and shoulders and in particular the spine and cervical section.

Again please start this slowly as these exercises can be dangerous for those not prepared physically.

The third section not only teaches you to deal with sudden shocking or jerking, pulling movements but also teaches you how to counter react, and keep yourself connected and sticking to your opponent at all times.

You learn a two-man set that teaches both of you the benefits of ebbing attacks and learning how to attack.

We also look at Chi Sao and how we can counter side-on attacks - for example a side Fak Sao to the neck - and, of course, high intensity drilling is proposed while keeping Chi Sao and fighting principles intact.

Course Info:

Teacher: Sifu Fernandez
Lineage 1: Ip Man -> Chu Shong Tin -> Jim Fung -> Sifu Fernandez -> You
Lineage 2: Ip Man -> Leung Ting -> Sifu Fernandez -> You
System: WingTchunDo
Course: Complete WingTchunDo System
Resolution: 720p HD or 1080p HD

General Information