|
|
|
|
Wayne Belonoha - Wai's Kung Fu - The Complete Ving Tsun System - Level 04
What’s in Level 4:
Level 4 continues develop skills from the other programs and also teaches to move the centerline while improving skills from the Balance, Waist and Root Development program.
Starting the second form, Cham Kiu, in level 4 you will improve your rotating with power, rootedness and relaxed firmness. Being nimble plus stable is a key element when moving the centerline for strategic advantage.
The fundamentals program will introduce the remaining core ving tsun techniques and they will be applied in the sensitivity and Technical Reaction program.
With the long range distance closing program you will learn how to handle the situations where the opponent you're attacking starts to counter that attack.
In level 4 you will also be introduced to the Balance, Waist and Root Development program. In this program you will learn to stay balanced and rooted so your strikes and blocks are more effective and the change you fall down approaches zero.
In level 4 you will learn the following:
- Part 1 and 2 of the cham kiu form
- The pushing horse program to train stability while pushed or pulled
Running Time: 3 hours 19 mins
Level 4 teaches steps 37-48 of 108 and includes 21 video lessons. You will get the following videos:
Video 066/Step 037 - Unstoppable Attacks (WBVTS 2015)
Video 067/Step 037 - Unstoppable Attacks (WBVTS 2012)
Video 068/Step 038 - Cham Kiu Form, Part 1 (WBVTS 2015)
Video 069/Step 038 - Cham Kiu Form, Part 1 (WBVTS 2012)
Video 070/Step 039 - Moving the Horse, Level 1 (WBVTS 2015)
Video 071/Step 039 - Moving the Horse, Level 1 (WBVTS 2012)
Video 072/Step 040 - Moving the Horse, Level 2 (WBVTS 2015)
Video 073/Step 040 - Moving the Horse, Level 2 (WBVTS 2012)
Video 074/Step 041 - Single Hand Attacks (WBVTS 2015)
Video 075/Step 041 - Single Hand Attacks (WBVTS 2012)
Video 076/Step 042 - Free Hand Drill (WBVTS 2015)
Video 077/Step 043 - Cham Kiu Form, Part 2 (WBVTS 2015)
Video 078/Step 043 - Cham Kiu Form, Part 2 (WBVTS 2012)
Video 079/Step 044 - Fight Simulator, Level 1 (WBVTS 2015)
Video 080/Step 044 - Fight Simulator, Level 1 (WBVTS 2012)
Video 081/Step 045 - Fight Simulator, Level 2 (WBVTS 2015)
Video 082/Step 045 - Fight Simulator, Level 2 (WBVTS 2012)
Video 083/Step 046 - Fight Simulator, Level 3 (WBVTS 2015)
Video 084/Step 047 - Kicking & Turning Drill (WBVTS 2015)
Video 085/Step 048 - Sticking Legs Drill, Level 1 (WBVTS 2015)
Video 086/Step 048 - Sticking Legs Drill, Level 1 (WBVTS 2012)
|
|
|
|
|
|
|