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DOWNLOAD: Wayne Belonoha - Wai's Kung Fu Complete Ving Tsun System - Level 05
Wayne Belonoha - Wai's Kung Fu Complete Ving Tsun System - Level 05

 
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Level 5 continues to develop the leg skills to sweep and prevent sweeps as well as the skills to move the centerline. Also developed are the introductory fight training skills and aggressive attacking using short steps. Learn More >>
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Product Code: PP-WCU_WKF-CVTS-05
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Wayne Belonoha - Wai's Kung Fu - The Complete Ving Tsun System - Level 05

What’s in Level 5:

How to move the centerline with the 3rd part of the cham kiu form. You will be introduced to rapidly shifting your weight from even weighting to empty-leg weighting. Doing this will help to avoid sweeps should someone attack your front leg. This skill will supplement the skills learned in Seeping & Takedown Mitigation.

In this program you will learn sticking, trapping and leg sensitivity - which when coupled with strong rooting and mobility will cause your opponent to fail should he try to make you fall to the ground.

The Mid Range Distance Closing and Fight Preparedness program in level 5 introduces you to the situation where you have long distance contact with your opponent. The initial stages of contact will start to feed you information about your enemy that, as you get closer, will provide valuable information to the skills developed in the Sensitivity and Technical Reaction program.

In level 5 you will also start to learn leg sensitivity in the introduction to the plum flower posts program.

Running Time: 1 hours 45 mins

Level 5 teaches steps 49-60 of 108 and includes 20 video lessons. You will get the following videos:
Video 087/Step 049 - Sticking Legs Drill, Level 2 (IMSWC)
Video 088/Step 049 - Sticking Legs Drill, Level 2 (WBVTS)
Video 089/Step 050 - Sticking Legs Drill, Level 3 (IMSWC)
Video 090/Step 050 - Sticking Legs Drill, Level 3 (WBVTS)
Video 091/Step 051 - Sticking Legs Drill, Level 4 (IMSWC)
Video 092/Step 051 - Sticking Legs Drill, Level 4 (WBVTS)
Video 093/Step 052 - Sticking Legs Drill, Level 5 (IMSWC)
Video 094/Step 052 - Sticking Legs Drill, Level 5 (WBVTS)
Video 095/Step 053 - Sticking Legs Drill, Level 6 (IMSWC)
Video 096/Step 053 - Sticking Legs Drill, Level 6 (WBVTS)
Video 097/Step 054 - Cham Kiu Form, Part 3 (IMSWC)
Video 098/Step 054 - Cham Kiu Form, Part 3 (WBVTS)
Video 099/Step 055 - Double Sticking Hands, Level 14 (IMSWC)
Video 100/Step 056 - Heavy Energy Chi Sau (IMSWC)
Video 101/Step 057 - Double Sticking Hands, Level 16 (IMSWC)
Video 102/Step 058 - Explosive Energy Punching (IMSWC)
Video 103/Step 059 - Sticking Hands on One Leg (IMSWC)
Video 104/Step 059 - Sticking Hands on One Leg (WBVTS)
Video 105/Step 060 - Fight Simulator, Level 4 (IMSWC)
Video 106/Step 060 - Fight Simulator, Level 4 (WBVTS)
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