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DOWNLOAD: Wayne Belonoha - Workshop 05: Bong Sau
(Download Only!) - Wayne Belonoha - WBVTS - Bong Sau Seminar/Workshop

 
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An entertaining and informative workshop on the three different types of Bong Sau. In this workshop, you and his other regular students will learn when to use each of the 3 different bong sau techniques. Resolution: HD 1080p Running Time: 35 mins Learn More >>
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Product Code: WCU_WBVTS-SEMINAR-BONGSAU
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Wayne Belonoha - WBVTS - Bong Sau Seminar/Workshop

Teacher: Sifu Wayne Belonoha
Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You
System: Ving Tsun System
Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System
Topic: Bong Sau
Resolution: HD 1080p
Running Time: 35 mins

In another video lesson by Sifu Wayne Belonoha you can join him and his students in his studio as he gives an entertaining and informative workshop on the three different types of Bong Sau. In this workshop, you and his other regular students will learn when to use each of the 3 different bong sau techniques (high, medium & low) to defend the upper, middle and lower centerline. You will also learn both Yin (dissolving) and Yang (attacking) bong sau. Sifu Wayne also explains and demonstrates how to connect these techniques to your root so you hit like a sledge hammer still remain flexible and sensitive enough to uproot your enemy or dissolve their heavy attacks.

You will learn:
3 different types of bong sau
Yin (dissolving) and Yang (attacking) bong sau
How to use bong sau with your strong root

Best for Those Who Have Completed: Steps 1-52 (Green Sash)
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