DOWNLOAD: Xu Huihui and David Torok

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DOWNLOAD: Xu Huihui and David Torok - Olympic Wu Shu

This video will allow you to have a better understanding and effectiveness of training, and which can be used as teaching material and as a guide for daily exercises.
720 x 576 Resolution - 45 mins Learn More >>

List Price: $29.99

Download Price $12.99

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Availability: Digital Download Only
Product Code: PP-MPD_BUDOINTL-WUSHU1

Description

Xu Huihui, current "Wushu" world champion, and David Torok, international Wushu champion on several occasions, show in this first instructional video the essential contents of daily training for beginners, starting with warmup and stretching, then essential techniques of blows and kicks, and finally training of the first basic form Changquan (long fist) "Yi duan chang quan" (IWUF), which combines different techniques of attack and defense.

It is a video which will allow you to have a better understanding and effectiveness of training, and which can be used as teaching material and as a guide for daily exercises.

Languages included in video: English, Espanol, Deutsch, Italiano, Francais

Running Time: Approx 45 minutes
Video Resolution: 720 x 576

General Information