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DOWNLOAD: Trina Pellegrini - TRU System Self Defense for Women
DOWNLOAD: Trina Pellegrini - TRU System Self Defense for Women

 
TRU (Trained-Ready-Unafraid), my system, was born to EMPOWER women, to provide the tools needed to prevent or escape an attack or, if inevitable, to successfully fight back; Surrendering to violence is never an option!!
Resolution: 1024 x 576 • Running Time: 1 hour 12 minutes Learn More >>
List Price: $29.99
Download Price $12.99
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Availability: Digital Download Only
Product Code: PP-MPD_BUDOINTL-TRU1
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Description
 
Women are not only physically less powerful than men, but they are also conditioned since birth to be gentler, less aggressive and avoid activities, games and sports that are perceived as violent or mimic fighting. For us, self defense starts in our mind. We have to learn to give ourselves permission to fight back. For the longest time, we would hear, "just do what your attacker says, don't fight back and maybe he'll let you go". Thankfully people have stopped saying that!

Therefore, in creating my system of self-defense for women, I wanted to do more than just put together a syllabus of effective, no-nonsense, easy-to-learn techniques, I wanted to create a complete program that included other essential components:
- Situational Awareness
- Levels of Alert Conditioning
- Improvised Weapons
- Tactical Escapes
- Confidence Building
- Wellness and Fitness Information
- Victim Assistance and Resources
- Sources for Related Products and Services
- Crime Statistics and Data

That's why TRU (Trained- Ready-Unafraid), my system, was born. To EMPOWER women, to provide the tools needed to prevent or escape an attack or, if inevitable, to successfully fight back; Surrendering to violence is never an option!!

Languages included in the Video-Download format: English

Resolution: 1024 x 576
Estimated Running Time: 1 hour 12 minutes
Publisher: Budo International
Description by: Budo International (apologies for errors in this automatic translation into English)
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